Love is Key

Love holds the Keys to all Healing.

To live a fuller, healither, and richer life - Learn to Love. Nothing will benefit you more biochemically, physically, mentally, spiritually or emotionally than Love.

Love is something we all search for; our bodies crave it, our spirits need it. When we experience it, there is a "euphoric high" that our sences feel - a sort of bliss, happiness and power that cannot be explained. We bask in the warmth of the blanket that surrounds us with caring, hope, gratitude, comfort, trust and a general sense of well-being. In fact, feeling and knowing love sets off a complex series of events within our bodies that brings about general good health.

There have been numerous studies that prove does improve our health. The studies go well beyond a male-female relations [ie. marriage] but looks at social connections, pets, beliefs and many other areas. In other words, the studies go well beyond 'being in love'.

Love is a high frequency emotion compared to Hate which is a rock bottom low frequency emotion. Love helps us to over come obstacles, fears, disappointments, low self-esteem, depression as well as over turning our hateful feelings and it's negative effects. In some cases, Love is mind-over-matter - meaning a person has to work on Loving Techniqes to feel the power and health benefits of Love. A good example of this: those that litter the Earth, criminals, abusers and the list goes on.

Love is the Heart Charka. It is the Soul. If one can heal the heart then they create a balance that is much needed in todays world. Healing the heart will release emotional bondages or baggages we carry from birth - experienced in the world in the Physical Realms or 3D. Your soul seeks seperation from the polar opposite, it spends a lifetime trying to over come pain, suffering, greed, hate and other negative experiences in the Physical World.

Romanitc Love is a part of our lives, but is only a quick fix and rarely permanant. Most all of us knows the quick rush of adrenaline we get from 'falling in love' - but it doesn't last forever. Love is more than Romantic and one should seek other sources and ways to love. I have seen depressed people who are in-love, their souls are lurking for something more permament. They have not learned to find the love their souls seek and remain unhealed. The best love for healing is mixed with compassion, acceptance, understanding, help, forgivness, and gentleness.

Studies conducted at the Institute for HeartMath in Boulder Creek, California, confirm the health-improving and life-affirming effects of love on the human body. By studying the heart's rhythms, researchers there have discovered that when we feel love, or any positive emotion such as compassion, caring, or gratitude, the heart sends messages to the brain and secretes hormones that positively affect our health.

"Our heart rate changes with every heartbeat," Rollin McCraty, director of research at the Institute of HeartMath, explains. "It creates patterns we call heart rhythms." Researchers see the difference in heart rhythms easily when study participants wear portable recorders that allow researchers to monitor their heart rhythms as they go about their day. These rhythms provide "a window" into the inner workings of the communication system between the heart and the brain.

McCraty believes the heart actually monitors the blood stream for hormones and translates the hormonal information into neurological information, which cascades up into the higher brain centers, like the cortex. "If we feel love and compassion, that boosts our immune system." ~McCraty said.

Love is a feeling. Love is an attitude. Love is an action. Love is a choice.



Tips:

Enlarge your understanding of Love: Love is more than Romance. Love is more than a good feeling.
You do not have to agree with someone to act with consideration and compassion.
You do not need to be attracted to someone to show a loving attitude.
Love will motivate you to sacrifice for others and not expect any person gains or benefits from it.
Locate your source of love. Is it more than a source of pleasure?
Empathy is a good starting place to learn love.
Express your Love. Learn to speak and write words of Love.
Get involved in your community and/or online communites.
Share your resources with a needy person.
Give to your favorite charites or organizations.
Adopt a pet from your local shelter or one that is living in the streets.
Do not make it your goal to have the world love you. Not everyone will love you.
Offer gifts and perform thoughtful deeds with no ulterior motivation.
Give money or buy dinner for a homless person.
Meditate and/or Pray for greater understanding of Love.
Participate in you Grove, Coven, Synagogue, Church or other places of faith.
Make someone laugh or smile.
Offer a helping hand when and where you can.
Thinks good or positive thoughts.
Give good constructive critisim when needed.
Plant a tree.
Take time for yourself and your needs.




Verses and Poetry:

Power and permanence of universal Love: The essence of a verse from Saadi

I am in love with that mysterious power that made us all,
The power in absence of which the heavens would fall.
I get uplifted when I think of that power,
And when I don't my life is indeed very dull.


A verse from Hafez, 'dar tarigheh eshgh baazi..' where the power of love changes pain to pleasure:

The pain of your love is such a great pleasure,
For which I'll never need a preventive measure.
The happiness I find in my humble hut,
I do not exchange with any worldly treasure.



Rumi [who equates the power of God and power of love that is within each of us.] Rumi addresses those who think the only way to reach God is through rituals and going to special places.

O' seekers of God, your are it, you are it,
God is within you, just admit, just admit.
You look silly looking for what you have not lost,
God and you are one, just admit, just admit!

I often recall my frequent visits to our Saadi's tomb when I was teaching in the lovely city of Shiraz.
I especially recall the verse engraved on the iron gate of the tomb:
'zeh khaakeh saaieh Shriaz booye eshgh aayad, hezaar saal pas az margeh oo garash booi.':

You will detect a fresh fragrance of love from this earth,
If you exhume Saadi a thousand years after his death.


Rumi verses

Love can make your bitter moments sweet,
Love can sweep your beloved off its feet.

Love can turn your copper into gold,
Love can multiply your gold a thousand fold.

Love can turn your vinegar into wine,
Love can make a devil into divine.

Love can cure your incurable pain,
Love can make the sunny skies rain.

Love can make a plowshare out of your sword,
Love can make you happy when you're bored.

Love can create happiness from your blues,
Love can intoxicate you without booze.

Love can make poison be your cure,
Love can make your polluted waters pure.

Love can make a serpent's venom a salve
Love can render a have-not into have.

Love can squeeze oil out of your stone,
Love can vaporize chill from your bone.

Love can turn your vice into virtue,
Love can make all your dreams come true.



A warning on abusive and excessive or wasteful lifestyle.

Knowledge empowers you to perceive what you see,
So that you won't go on a binge and spree,
You are slave if you cannot harness your desires,
Even if you were born in the Land of the Free.





Saadi the corrupt version of which is called globalization these days. That verse starts as 'bani aadam azaayeh yekdigarand...':

Regardless of color, creed and shape of our face,
We are members of one body called Human Race.
If one member is in pain and I don't offer a solace,
Within the Family of Man, I don't deserve a place.


Hakim Omar Khayyam on love and enthusiasm for life. In Farsi this starts as'ay vaay bar on del keh dar oo soozi nist...'

Life without love is a dark day or a bad news,
As is a headlight at night without any fuse.
Each day you spent without love and hope,
Is a day wasted, a day that was of no use.



Omar Khayyam's verses: When I find a stranger a better friend than a relative

Strangers are relatives if they befriend,
Relatives are strangers when they offend.
A poison is a medicine if it cures,
Cures are poisons if they rend.

Another one from Omar stresses persistence and hard work in achieving seemingly impossible goals.

Your success in life depends on how you fare,
In working hard and surviving a despair.
For unless the comb did not have a hundred teeth,
It could not penetrate a beloved's hair.


Omar Khayyam.

An unhappy raindrop said Look at Me,
I'm not even the size of a pea.
As it dropped into the sea it said,
Look everyone, I am the sea.

Herbal Cleaning Recipes

Today I have a VERY easy way to make an herb vinegar
that you can use in cleaning around the house, garage
or basement. Experiment with the herbs listed until you
come up with your favorite blend!

You'll need a large jar that has been cleaned and has a lid.
(I find plastic lids work best. If they have metal on, place a
double layer of plastic wrap over the jar opening before putting
on the lid. The vinegar corrodes it a little bit as it "brews". If
you have an old gallon sun tea jar you can make a lot of this
at once!

Fill the far with the leaves, stems or flowers of one or more of
the following herbs:

sage
mint
rosemary
lavender
wormwood

Pour white or cider vinegar over the herbs to fill the jar. Cover
and place on the lid. Put in a cupboard or somewhere else out
of the way and steep it for 6 weeks. Strain when finished. You
can then use it in recipes that call for vinegar to clean. Such
as this one:


Sink and Tub Cleaner

You'll need:
1/2 cup baking soda
1/8 cup herb vinegar

Mix together in a pail or bowl. Scrub your sinks for about
5 minutes (or the tub), rinse off with warm water. Wipe
dry with a soft rag.

Floor Cleaner

You'll need:
1/2 cup herb vinegar
1 gallon of water

Mix in a pail and mop as usual.

Glass Cleaner

You'll need:
1 quart water
1/2 cup herb vinegar
2 tablespoons fresh lemon juice or 5 drops lemon essential oil

Mix in a spray bottle and use on windows.



Linoleum Cleaner

You'll need:
1 cup herb vinegar
2 gallons water

Mix in a pail and mop as usual.

To clean hair brushes and combs: Mix 2 tablespoons
borax with a quart of the herb vinegar and mix well.
Soak, clean and rinse brushes and combs. You can
also use on china and crystal.

Natural Cleaning Solutions: The Laundry & Stains

*Note: Any of the Carpet and Upholstery solutions can be used on clothing too. Just be careful of very delicate items!


Laundering Blankets, Woolen

Check that wools can be washed and dried, some labels may specify dry cleaning. Measure a woolen blanket before washing. It should be blocked or stretched to original size after laundering.

Pretreat spots and stains. If the binding is heavily soiled, brush it prior to laundering with a liquid detergent or a paste made of detergent granules or soap and water. Or use a prewash soil and stain remover. Wash only one large blanket at a time.

Fill the washer with warm or cold water depending on the degree of soil, and a cold water rinse. Add detergent or soap. Agitate briefly to dissolve the product completely. Stop the washer; add the blanket. Distribute it loosely and evenly around the agitator. Soak for 10 to 15 minutes, depending on the amount of soil. Start the washer and advance the control until agitation stops and wash water has been pumped out of the tub. After about 1 minutes spin, slowly advance the timer to the deep rinse cycle. Allow washer to finish the wash cycle automatically.

Dry a woolen blanket on the high temperature setting. To absorb moisture and dry a blanket more quickly, place 3 or 4 dry towels in dryer. Preheat towels for 3 to 5 minutes. This helps absorb moisture, dry blankets rapidly and avoid pilling caused by long tumbling. Place the blanket in the dryer with the warm towels. Set dryer control for about 20 minutes. Check the blanket after 10 minutes. Remove wile still slightly damp to avoid shrinkage.

Place blanket on flat surface or over two lines to finish drying. Stretch it to its original shape. When the blanket is completely dry, brush gently to raise nap. Press binding with a cool iron, if needed.


Removing Mildew in Fabrics

Remove mildew spots as soon as you discover them. Do not give the mold growth a chance to weaken or rot the material. Brush off any surface growth outdoors to prevent scattering the mildew spores in the house. Sun and air fabrics thoroughly. If any mildew spots remain, treat washable articles as described below. Dry-clean non-washable articles.

Wash mildew-stained articles at once with detergent and water. Rinse well and dry in the sun. If any stain remains, use lemon juice and salt or another bleach. If you use a bleach, be sure to first test colored fabrics for colorfastness.



Lemon juice and salt

Moisten stain with a mixture of lemon juice and salt. Spread in the sun to bleach. Rinse thoroughly.


Peroxygen bleach

Mix 1 to 2 tablespoons of sodium perborate or a powdered bleach containing sodium perborate or potassium monopersulfate with 1 pint of water. Use hot water if it is safe for the fabric; otherwise use lukewarm water. Sponge the stain or soak the stained area in the solution, or sprinkle the dry powder directly on the dampened stain. Let solution or powder remain on the stain 30 minutes or longer, then rinse thoroughly.

If mildew stains have been on the fabric for some time, it may be necessary to soak the fabric in the bleach solution overnight. Applying sodium perborate solution at or near the boiling point may remove stubborn stains. First be sure this treatment is safe for the fabric.




Chlorine bleach

Mix 2 tablespoons of liquid chlorine bleach with 1 quart of warm water. Sponge the stain or soak the stained area in the solution from 5 to 15 minutes, then rinse. An additional soaking in weak vinegar (2 tablespoons to a cup of water) will stop further bleach action. Never use a chlorine bleach on silk, wool, or Spandex fabrics. Some fabrics with wash-and-wear or other special finishes may be damaged by chlorine bleaches. Articles with such finishes usually have a warning on the label attached to the garment when it is sold.



Stain Remover Guide

Ballpoint Ink .... Use rubbing alcohol.

Beer - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Sponge with clean water. Blot. Blood - Stain Removal on Carpet and Upholstery (CLEANING INGREDIENTS MUST BE COLD) 1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) to a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Sponge with clean water. Blot.


Butter - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot.



Candle Wax - Stain Removal on Carpet and Upholstery
1. Remove with heated iron into absorbent paper towel or napkin. 2. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 3. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot.



Candy (sugar) - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Repeat step one with the neutral detergent. 4. Sponge with clean water. Blot.


Cheese - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half- cup of water. Blot. 3. Repeat step one with the neutral detergent. 4. Sponge with clean water. Blot.


Chewing Gum - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot.


Chocolate - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.


Coffee - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Sponge with clean water. Blot.




Cola drinks - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot.


Cosmetics (mascara) - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Crayon - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.


Catsup - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.


Earth (dirt)- Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one with the detergent. 4. Sponge with clean water. Blot.


Egg (raw)- Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.


Excrement- Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 5. Sponge with clean water. Blot.




Fruit and Juices - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Rinse with white household vinegar. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.


Furniture polish- Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clear water. Blot.



Glue (school, white) - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.


Gravy- Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clear water. Blot.



Hand lotion - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Ice cream - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4.Sponge with clean water. Blot.



Ink (ballpoint) - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backing or stuffing materials. Do not use gasoline, lighter fluid, or tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Iodine, Merthiolate - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 4. Repeat step one. Blot. 5. Sponge with clean water. Blot.



Marble Stain Removal - Make a poultice from white absorbent material such as a napkin, blotter, paper towel or facial tissue, dampened with the chemical recommended to dissolve that stain; or mix whiting with that chemical to make a soft paste to cover the stain. The poultice should be left on the stain from 1 hour up to 48 hours, depending on the age and depth of the stain. Plastic wrap, held in place by masking tape, can be put over the poultice to keep it damp; otherwise it will have to be redampened with the chemical periodically. Mix only enough poultice for immediate use; mix a second batch if another application is needed.


Marking Ink Pen - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.


Milk - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. Blot. 4. Sponge with clean water. Blot.


Nail Polish - Stain Removal on Carpet and Upholstery
1. Apply nail polish remover (acetone). Blot. 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.




Oil Stains

Oil stains may include butter, hand cream or lotion. As soon as possible, spread surface with an absorbent fine powder such as whiting or even corn starch. After short time brush to remove and reapply more powder. Let stand 24 hours.

To remove: Scrub with hot, sudsy (detergent) solution and stiff brush. Or wipe with ammonia-dampened cloth. In either case, then rinse and wipe dry. If these alkaline solutions don't remove all the oil, you can try a solvent. Make a poultice dampened with acetone or amyl acetate (available at drug stores), or with home dry cleaning fluid. Use good ventilation with windows open to remove fumes, do not use near spark or flame, and do not leave on too long.



Organic Stains
Tea, coffee, colors bleached from paper, textiles or soft drinks. Make poultice soaked with 20% peroxide (hair bleaching strength) and a few drop of ammonia.



Paint, Latex - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Sponge with clean water. Blot.


Paint, Oil-Base Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot. 4. OR Seek the help of a professional carpet cleaner.




Removing Blue Stains on Bathroom Fixtures:

Blue, green or other unusual colored stains, can be caused in old, badly worn bathtubs andsinks, from cleansers not rinsed off thoroughly. When harsh abrasives (such as most scouring powders) are used regularly on these porcelain enamel surfaces, over several years they wear down the smooth surface, leaving it rough.

Dyes used to encapsulate the cleaning particles in scouring powders or other colored cleansers can get into the crevices of such worn surfaces, and if not rinsed off, and allowed to stay and harden for days, can be almost impossible to remove. A strong chlorine bleach solution may lighten the stain, but will also further dull or discolor the porcelain surface. So one may have to live with the stain.




Removing Rust/Iron Stains on Bathroom Fixtures:

Rust stains come from iron in the water supply, which can only be permanently remove through installation of an iron filter. Occasionally iron is dissolved from rusting water pipes or mains by corrosive water. Iron stains can be removed by a weak acid solution, usually oxalic acid which is highly toxic and must be handled with care. Never use chlorine bleach as this sets the iron stain.

Fresh iron stains on plumbing fixtures such as sinks, bathtubs and chrome will generally yield to treatment with heavy duty cleaning compounds containing large proportions of trisodium phosphate. Apply cleaner with damp cloth, pad or sponge. Rub discolored surface until stain is removed. Rinse. Wipe dry and polish.

Heavy, stubborn rust stains can often be removed by oxalic acid stain remover compounds such as Zud or a tri-chloro-melanine compound such as Barkeepers Friend. Follow directions carefully.

For rust stains already set on bathroom or kitchen plumbing fixtures, dissolve oxalic acid crystals in hot water and add enough whiting or talc to make a soft paste. Apply this poultice to stain and let dry before removing. Rinse and polish.Use with care-it is poisonous.



Rubber Cement- Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Rust- Stain Removal on Carpet and Upholstery

Use Whink or Zud or other Rust Remover. Follow directions on package.





Shoe polish - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot. 4. OR Seek the help of a professional carpet cleaner.



Soft Drinks - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Repeat step one. 4. Sponge with clear water. Blot.





Soy Sauce - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one tablespoon of household ammonia with a half-cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.



Tar (asphalt) - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid, or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Tea - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.





Terrazzo Floors - Stain Removal
Caution: Follow directions carefully when you use chemicals to remove stains. Always "remove the stain remover" as soon as its job has been done. Remember many of these substances are on the "Not recommended list" for general floor care, but must be used if the stain is to be removed. Try the following methods for these common stains. Try the first method listed first, and go to the second only if this doesn't work. For unknown stains or heavy staining, consult a professional.



Vaseline - Stain Removal on Carpet and Upholstery
1. Sponge with a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.

Wax (paste) - Stain Removal on Carpet and Upholstery
1. Sponge a small amount of dry-cleaning solvent. Blot. (Use small amounts to prevent any possible damage to sizings, backings, or stuffing materials. Do not use gasoline, lighter fluid or carbon tetrachloride). 2. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 3. Sponge with clean water. Blot.



Wine - Stain Removal on Carpet and Upholstery
1. Mix one teaspoon of a neutral detergent (a mild detergent containing no alkalies or bleaches) with a cup of luke-warm water. Blot. 2. Mix one-third cup of white household vinegar with two-thirds cup of water. Blot. 3. Repeat step one. 4. Sponge with clean water. Blot.

Natural Cleaning Solutions: Floor Care

Alcoholic Beverage Stains on Hard Surface Floors

Rub with a cloth dampened in a solution of detergent and warm water. If the stain remains, rub it with a different cloth dampened with denatured alcohol.

Asphalt Tile - Care and Cleaning

Care

Very hard, brittle tile, installed mostly in older buildings. Softened by grease so wipe up spills promptly. Also softened/dissolved by solvents, so do not use solvents, or solvent-based polishing waxes on it.

Cleaning

Asphalt tile is not damaged by alkali, so can you use alkaline cleaners on it. Damp mop as recommended for vinyl. When soil is not removed by damp-mopping, wash with detergent and water, or mild ammonia and water solution, and rinse well. Wax only with water-based wax.

Blood Stains on Hard Surface Floors

Mop or sponge with clear, cold water. If the stain remains, mop or sponge it with a solution of ammonia and cold water.

Cautions: When working with any chemicals, carefully read and follow the label directions for using that chemical, especially any cautions on safe use! With solvents, be very careful to have ventilation, and no flame or spark in area!

The first time you use any procedure on any floor, test it first on an out-of-the-way part of the floor to be sure it does not damage the flooring or finish.

Notes: If steel wool is suggested, use fine grade, 000 grade. Scouring powder will help remove many stains, but can also permanently scratch the floor.

If you decide to use it, use only a mild type, and be very careful about rubbing too much. Concentrated liquid commercial household cleaners, rubbed onto a stubborn spot, may remove it as well as scouring powders without the danger of scratching. Rinse off well. Do not use on wood floors.

Do not use water solutions, or cleaners which have to be rinsed off with water, on wood floors. Use a solvent or solvent-based cleaning wax.

After removing a stain, rinse the area thoroughly, dry completely, and, if floor finish has been removed in that area, recoat with appropriate finish or wax.


Candle Wax or Chewing Gum on Hard Surface Floors

Freeze the material to brittleness by using ice cubes. Then scrape the material off the floor with a plastic spatula.

Cautions: When working with any chemicals, carefully read and follow the label directions for using that chemical, especially any cautions on safe use! With solvents, be very careful to have ventilation, and no flame or spark in area!

The first time you use any procedure on any floor, test it first on an out-of-the-way part of the floor to be sure it does not damage the flooring or finish.

Notes: If steel wool is suggested, use fine grade, 000 grade.

Scouring powder will help remove many stains, but can also permanently scratch the floor. If you decide to use it, use only a mild type, and be very careful about rubbing too much.

Concentrated liquid commercial household cleaners, rubbed onto a stubborn spot, may remove it as well as scouring powders without the danger of scratching. Rinse off well. Do not use on wood floors.

Do not use water solutions, or cleaners which have to be rinsed off with water, on wood floors. Use a solvent or solvent-based cleaning wax.

After removing a stain, rinse the area thoroughly, dry completely, and, if floor finish has been removed in that area, recoat with appropriate finish or wax.


Candy Stains on Hard Surface Floors

Rub with a cloth dampened in detergent and warm water. For abrasive action, use steel wool instead of a cloth except on "no wax", or hard-surface floors. On them use powdered detergent and a plastic scrubbing pad dampened with warm water.

Cautions: When working with any chemicals, carefully read and follow the label directions for using that chemical, especially any cautions on safe use! With solvents, be very careful to have ventilation, and no flame or spark in area!

The first time you use any procedure on any floor, test it first on an out-of-the-way part of the floor to be sure it does not damage the flooring or finish.

Notes: If steel wool is suggested, use fine grade, 000 grade.

Scouring powder will help remove many stains, but can also permanently scratch the floor. If you decide to use it, use only a mild type, and be very careful about rubbing too much.

Concentrated liquid commercial household cleaners, rubbed onto a stubborn spot, may remove it as well as scouring powders without the danger of scratching. Rinse off well. Do not use on wood floors.

Do not use water solutions, or cleaners which have to be rinsed off with water, on wood floors. Use a solvent or solvent-based cleaning wax.

After removing a stain, rinse the area thoroughly, dry completely, and, if floor finish has been removed in that area, recoat with appropriate finish or wax.


Concrete, Cement - Grease Stains

In a garage, it is advisable to place a shallow metal pan under the car to catch dripping oil. Spreading the area under the car with sand or sawdust will help absorb dripping oil. Periodically saturated sand or sawdust should be scraped away and fresh, clean material put in place. This will prevent tracking oil to other areas of cement or into the house.

If oil or grease is spilled on porch or patio cement, apply an absorbent powder such as fuller's earth, cornmeal, or sawdust to absorb as much oil as possible immediately. Leave it on stain for a few hours and sweep up.



To remove the grease stain:

1. Using a stiff long handled brush, scrub stain with concentrated detergent suds. Rinse well with hose. Dry and repeat if necessary.

2. Sprinkle "dishwasher" detergent (dry) on wet concrete. Let it stand a few minutes; pour boiling water on area. Scrub and rinse. Use rubber gloves on hands.

3. Commercial Product: One brand is Garage and Driveway Cleaner by Red Devil Co. available in paint or/and hardware stores. It can also be used on blacktop surfaces. Other similar brands may be available in your area.

4. On wet oily surface of concrete, sprinkle with trisodium phosphate. Allow to stand 15 to 30 minutes, then scrub with stiff brush and hot water. Rinse with clean water. Do not use on asphalt.

OR: Dissolve a cup trisodium of phosphate in 1 gallon of hot water. Pour over stained cement surface generously and allow to soak 15 to 20 minutes. Scrub vigorously with stiff brush or broom. Rinse off with hose. Repeat if necessary. Do not use on asphalt.
5. Scrub the concrete with a grease solvent to remove as much as possible of the grease stain. Have good ventilation and avoid spark or flame as solvents are flammable. Benzine, often recommended, can ignite, just from a spark from friction or rubbing.

6. Mix 1 part sodium citrate to 6 parts water and 6 parts glycerine and add enough whiting or fuller's earth to make a thick paste. Spread paste on oil or grease stain. Let stand 1 week. Add new paste when it dries. Flush with water after brushing dry paste away. Repeat if necessary.


Vinyl Floors - Removing Old Wax

If too many layers of wax build up, especially in non-traffic areas, floor may discolor or look yellowed. Removing all the wax requires harsher cleaning than ordinary cleaning, and should be done no oftener than once a year, and not that often when not necessary.

You can buy commercial wax removers, some made to remove certain types of waxes, or use a homemade solution. If you know the brand of wax on the floor, follow directions on its label for removal.

If you want to make a cleaner:

1. Mix from 1/2 cup to 1 cup of ammonia (start with less and add more if needed) and one cup laundry detergent in 1 gallon warm water.

2. Test in an inconspicuous area to see if it softens the wax film. After several minutes, the area where the solution has been applied with a sponge mop should turn cloudy and soften.

3. Then scrub that area with a stiff brush, electric scrubber or very fine steel wool pads to loosen old wax.

4. Repeat process in another area until entire floor is stripped of wax.

5. Rinse thoroughly with clean, cool water.

6. After drying thoroughly, apply one or two coats of wax depending on conditions of floor, drying between coats according to wax instructions.



Rushes, Grass Rugs - Care and Cleaning

Care

Natural fiber rugs are made of rushes and grasses. Fiber rugs should only be used in dry areas. They should not be put on patios, open porches or damp basements since moisture can cause deterioration. Coarsely woven natural rugs serve as durable floor rugs, but lacily woven types made of delicate fibers should be used as wall hangings.

Cleaning

Natural fibers do not attract much dirt because they are antistatic. Any dirt trapped in the fibers can be removed with the floor brush attachment of a vacuum cleaner. A fiber rug can be cleaned with detergent and water. To do this, take the rug outdoors. Dip a brush in a detergent solution to clean the entire surface; rinse with a hose. Hang the rug over a clothesline in the sun. Be sure it dries quickly and completely. Damp, natural fiber rugs will mildew and eventually disintegrate.

Tar on Hard Surface Floors

To remove tar, freeze it to brittleness with ice cubes and then scrape it off with a plastic spatula. To remove the tar stain, wipe with a cloth dampened with either a dry cleaning solvent or a formulated safety solvent.

Cautions: When working with any chemicals, carefully read and follow the label directions for using that chemical, especially any cautions on safe use! With solvents, be very careful to have ventilation, and no flame or spark in area!

The first time you use any procedure on any floor, test it first on an out-of-the-way part of the floor to be sure it does not damage the flooring or finish.

Notes: If steel wool is suggested, use fine grade, 000 grade.

Scouring powder will help remove many stains, but can also permanently scratch the floor. If you decide to use it, use only a mild type, and be very careful about rubbing too much.

Concentrated liquid commercial household cleaners, rubbed onto a stubborn spot, may remove it as well as scouring powders without the danger of scratching. Rinse off well. Do not use on wood floors.

Do not use water solutions, or cleaners which have to be rinsed off with water, on wood floors. Use a solvent or solvent-based cleaning wax.

After removing a stain, rinse the area thoroughly, dry completely, and, if floor finish has been removed in that area, recoat with appropriate finish or wax.



Carpets Cleaning - General Information

Eventually carpets need some type of cleaning to remove soil that sticks to the fibers. How often depends on amount of use and soil carpet gets; some areas will need cleaning before other. Basic methods are: dry absorbent powder, foam, shampooing, and hot water extraction (sometimes called steam cleaning or extraction). Each method has advantages and disadvantages. Costs in dollars, time, and energy vary, as do skill needed to do a good job. Always vacuum thoroughly before starting cleaning method.

Here are some general precautions for all methods:

* Pretest before using (see "Carpets-Pretesting Cleaning Products")
* Protect the carpet from rust stains by putting aluminum foil, wax paper, or plastic wrap under furniture legs, until carpet is dry.
* Follow the cleaner and equipment instructions as directed.
* Do not overwet the carpet. Excess moisture can cause shrinkage, streaks, or mildew.
* Keep mechanical action to a minimum to avoid carpet damage or streaks.

Home Shampoo Formula

Lightly soiled carpets can also be shampooed using a home formula of 1 tablespoon light-duty detergent (such as liquid dish detergent) whipped with 1 cup warm water to form heavy suds. Never use soap, ammonia (a dilute solution is sometimes necessary for removing certain stains), washing soda, or strong household cleaning agents on carpeting. Soap leaves a sticky residue that encourages resoiling. Harsh cleansers are not necessary and may have an adverse effect on carpet fibers and dyes.

Apply the dry suds to a small area at a time with a damp sponge. Remove soiled suds with a spatula and rinse with clear, cool water. Repeat process until entire carpet is cleaned; overlap areas as you work. Be careful not to over-wet the carpet. When carpet is thoroughly dry, vacuum to remove any residue or suspended soil.

Whipping up your own shampoo may cost less in dollars, but takes much more time and energy to do. In most cases it's much more practical to use a commercial rug shampoo, which is formulated to give you better results.

Natural Cleaning Solutions: Around the House

Painted Walls and Woodwork

Use one of the following to wash painted surfaces: 1/4 cup ammonia and 1 gal warm water, OR 1 tbsp trisodium phosphate and 1 gal warm water, OR 1/4 cup liquid dish detergent and 1 gal water. To prevent streaking, begin washing at the bottom of the wall and work toward the top; wash ceiling last. Rinse thoroughly and change rinse water frequently.

Windows and Glass

Use one of the following mixtures to clean glass and windows: to remove soil and grease, use 1/4 cup ammonia diluted in 2 qts warm water; to remove hard water deposits and soil, use 1/4 cup vinegar diluted in 2 qts warm water; to remove extra heavy soil and grease build-up, combine 1/2 cup ammonia, 2 cups rubbing alcohol and 1 gal water.

Tips- When washing windows, wash sills and cross- pieces first wipe windows with lintless cloth, paper towels or crumpled newspapers to prevent streaking, wash windows out of direct sunlight for touch-ups, keep any one of the above preparations in a spray bottle, spray on dirty area and wipe.

Upholstery

(Note: Commercial upholstery shampoos do a good job and are easy to use. However, if you wish you can use the following homemade preparation.)

Combine 1/4 cup liquid dish detergent or laundry detergent and 1 cup warm water. With a hand mixer, whip until dry suds form (the suds will look like whipped cream). Test upholstery in an unnoticeable area by applying dry suds with a cloth or soft brush and lightly scrubbing. Allow to dry. If the area looks the same but cleaner, the entire piece of upholstery may be cleaned in this manner. Shampoo only a small area at a time and use a spatula or rubber scraper to lift off dirty suds. Repeat if necessary, then wipe area with a clean cloth dipped in clear water and wrung nearly dry. Dry completely.

Tips-Keep upholstery as dry as possible while shampooing to prevent damage. For quick drying, open windows or turn on an electric fan, a dehumidifier, or an air conditioner in the same room.

Candles, Telephones

Sponge with a piece of cotton dipped in rubbing alcohol.

Carpet Freshener

Combine 3/4 cup baking soda, 2 tbsp corn starch, and 1/4 cup perfumed talcum powder. Sprinkle on dry carpet, let stand 5 to 15 minutes, then vacuum.

Cobwebs

For hard to reach spots, slip a sock over the end of a yardstick and secure with a rubber band, then sweep the area. This method works well for cleaning under radiators and refrigerators also.

Pet Urine

Dab area with toweling, wash with suds of liquid dish detergent, and rinse with 1/2 cup vinegar diluted in 1 qt warm water. Lay towels or paper towels over the spot and weight down to absorb excess moisture. Let stand 4 to 6 hours, then remove toweling, brush up nap and allow to dry completely. To speed drying, use an electric fan.

Ovens
Fill a small glass bowl with 1/2 cup full-strength ammonia, place in oven and close. Let stand overnight, then wipe loosened dirt with paper towels or newspapers. If necessary, rub surfaces with a suitable abrasive, such as fine steel wool, then wash with warm soapy water and rinse. Repeat process if necessary. Homemade Window Glass Cleaner 1/2 cup vinegar to 1 gallon of water (or 2 tablespoons per quart) OR 1/2 cup sudsy ammonia to 1 gallon water (or 2 tablespoons per quart) OR 1/2 cup sudsy ammonia 2 cups rubbing alcohol 1 teaspoon liquid dishwashing detergent 1 gallon water (This one is less likely to freeze in cold weather.)

Pots and Pans - Burned, and Crusted,on Foods

Soak or boil a solution of 2 tbsp baking soda per qt of water in each pan. Let stand until particles are loosened, then wash as usual. Use a mild or moderate abrasive if necessary.
Discolored Aluminum Heat a solution of 1 tbsp vinegar per qt of water or 2 tsp cream of tartar per qt of water in each pan until discoloration disappears. Grease Rub greasy spots with a mild or moderate abrasive, such as fine steel wool, and a dish detergent until they disappear. Stained No-Stick Cookware To remove stains from no-stick surfaces, pour a solution of 1 cup water, 2 tbsp baking soda and 1/2 cup chlorine bleach into the pan and simmer 5 to 10 minutes. Do not allow mixture to boil or to boil over the side of the pan. Wash in hot soapy water, rinse and dry. Apply a light coating of cooking oil. (Note: This formula may fade dark-colored surfaces.)

Drains

To keep drains clear, flush daily with scalding water. For grease buildup, dissolve 1 lb washing soda in 3 gal boiling water and pour down drain. To avoid burns from boiling water, hold water container close to drain and pour slowly and directly into drain. For heavy grease buildup, use a commercial drain opener. Exercise extreme caution when using and follow label instructions exactly. (Commercial drain openers can be used to clear hair buildup from bathroom drains, also.)

Disinfectant/Mildew Remover

Dilute 3/4 cup chlorine bleach in 1 gal of water. Apply to tile and grout and scrub; wipe shower stall and curtain; rinse thoroughly.

Fixtures

To clean stainless steel, chrome, fiberglass, ceramic, porcelain or enamel fixtures, dissolve 2 tbsp baking soda in 1 qt of water.

Rust Stain and Hard Water Deposit Remover

Apply full-strength vinegar or lemon juice and let stand until spot disappears, then rinse. Repeat if necessary.

Soap Scum

Apply baking soda dry or as a thick paste, rub vigorously with a wet sponge, then rinse.

Toilet Bowl

Pour 1/4 cup full strength chlorine bleach OR 1/2 cup full strength ammonia into bowl. DO NOT USE BOTH. Swish with a bowl brush and flush.

Combs and Brushes

Fill a basin with hot water, and add either 2 tbsp ammonia OR 1 tsp liquid dish detergent. Drop in combs and brushes and soak 10 minutes, then use combs to clean brushes. Rinse thoroughly and air dry.

Garlic vs Evil...... The Power of Garlic...

Garlic vs Evil...... The Power of Garlic...

Garlic (Allium Sativum) has been used as a charm against evil and dates back to Ancient times. the ancient Egyptians believed in a Vampire-like ghost that killed sleeping children by sucking up their breath. The protection that was used against the attacks of this murderous monster was a wreath of garlic.

The use of garlic is known all over the world, not only as a tasty accent to foods, but also as a charm against evil spirits. Even in places such as China or Malaysia, people smear the forehead of their children to protect them from Vampires, and in the West Indies too, garlic is used as a means of protection against the evil practices and Magical Spells of Witches and Sorcerers.

In Romania, garlic is also a weapon of importance in the everlasting battle against Vampires. Romanians used to make certain that they ate garlic every day for their protection. They also smeared garlic on the windows and the doors of their houses, on the gates to their farmyards, and even on the horns of their cattle. They believed that these Vampires had a great fear of garlic. If a deceased person was thought to be in danger of becoming a Vampire, one common protective measure was stuffing some pieces of garlic into the orifices of the corpse, especially the mouth. This was done in order to prevent evil spirits from entering the dead body. At the same times it served the purpose of preventing the soul of the deceased from re-entering its body. Another anti-Vampire practice that we can find in Romania is the anointing of the corpse, especially the heels, with a mixture of oil, fat, incense, gunpowder and garlic.

In some cultures people would simply wear a necklace of garlic cloves for protection against evil. Any way you look at it.... garlic is believed to be a major source of protection from evil.

Now I am going to tell you about my experiences with garlic. For me.... I take odor free Garlic tablets every night before I go to bed. I take 2 - 1,000mg tablets at a time. Also the reason I take it at night is so I do not worry about burping up garlic during the day. Garlic has boosted my immune system immensely... to where I never ever get sick any more.... never. To hell with vitamin C Tablets.... they just don't compare. Also my cholesterol has dropped big time. Plus... the bad spirits stay away from me.

Garlic has some extremely great health benefits. It will lower your cholesterol and unclog your arteries. It will shrink cancerous tumors and keep cancer out of your body. It will also boost your immune system greatly. Now don't wait till you get sick or have cancer to start taking it..... start now! And see you life improve.





Here are the benefits that are shown from studies:

* Garlic lowers blood pressure a little.

* Garlic lowers LDL Cholesterol a little.

* Garlic helps reduce atherosclerotic buildup (plaque) within the arterial system. One recent study shows this effect to be greater in women than men.

* Garlic lowers or helps to regulate blood sugar.

* Garlic helps to prevent blood clots from forming, thus reducing the possibility of strokes and thromboses (It may not be good for hemophiliacs).

* Garlic helps to prevent cancer, especially of the digestive system, prevents certain tumors from growing larger and reduces the size of certain tumors.

* Garlic helps to remove heavy metals such as lead and mercury from the body.

* Raw Garlic is a potent natural antibiotic and, while far less strong than modern antibiotics, can still kill some strains of bacteria that have become immune or resistant to modern antibiotics.

* Garlic has anti-fungal and anti-viral properties.

* Garlic dramatically reduces yeast infections due to Candida species.

* Garlic has anti-oxidant properties and is a source of selenium.

* Garlic probably has many other benefits as well.


[Author Unknown]

3 Uses for Vinegar

Herb Vinegar

One of the simplest recipes for using herbs is this 19th-century
hint for making flavored vinegar: Pour plain vinegar over herbs in a
bottle and let it sit for a month in the sun. What could be easier?

A more refined vinegar can be made by taking approximately 1 cup of
fresh herbs (basil, tarragon, or thyme, for example) and placing
them in a clean quart jar. Heat vinegar just to the boiling point
and pour it over the herbs, filling the jar to the top. Seal and
store in a cool, dark place for at least three weeks for the fullest
flavor. Strain the vinegar into 2 pint bottles and add a fresh sprig
of the herb. (Use decorative bottles if you're planning to give
these as gifts.)

You can use a single herb in plain white vinegar, or try a medley of
herbs in other vinegars (such as cider vinegar or red or white wine
vinegar). Here are a few suggestions to get you started, but feel
free to experiment and invent your own blends: white vinegar with
tarragon leaves, basil leaves, and peeled shallots; sherry vinegar
with fresh rosemary leaves, minced horseradish, or chopped dried
chilies; red wine vinegar with sage, parsley, and shallots.



Raspberry Vinegar

Add a bit of raspberry vinegar anytime you're baking something
chocolate. It will boost more than just the flavor – though it does
that too! To make raspberry vinegar - fill a bottle ¾ full with
fresh raspberries (okay, frozen works also) then add a good apple
cider vinegar to the top. Set this in a sunny windowsill for 2 weeks
(besides the warmth helping to "cook" the concoction, the light
streaming through the ruby red potion is beautiful!). Strain; add
more raspberries and set it back for another couple of weeks.

Add about 2 or 3 Tablespoons to a chocolate cake batter or a batch
of brownies; a teaspoon or two to frosting, hot cocoa etc.

Sweetened & combined with sparkling water, this also makes a
refreshing, old fashioned summer drink. Fresh mint leaves (slightly
bruised) added to this also taste wonderful! – but don't use them if
you are making "the Potion". Mint does nothing for the libido -
it's more "cerebral".



Chest Cold Vinegar

1 Large onion (sliced)
1/2 Cup Dried Mullein Flowers
7 Cloves Garlic (crushed)
2 Tablespoons (Crushed or grated) Horseradish
2 Tablespoons Fresh Grated Ginger
2 Tablespoons Honey
Apple Cider Vinegar

Fill jar with layers of these ingredients until full. Then top with
Apple Cider Vinegar Refrigerate and use after 24 hrs. Take 2-3
teaspoons of the juice 2-3 times daily. Keeps for 6 Weeks.